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6. 230. Creamy Chicken and Wild Rice. 240. 190. 90. 11. 6. 0.5. 40. 820. 16. 1. 3. 7. 30. 10. 6. 2. 250. French Onion (with cheese and bread). 219. 150. 50. 6. 3. You are here: Nutrition Facts » Restaurants » Fast Food » Subway. Breads 6'' Roasted Garlic Bread. 82 g. 230. 25. 2.5. 0.5. 0. 45. 2. 7. 8. Flatbread. 94 g. 240. Complete nutrition information for 6" Flatbread, Multigrain from Subway including calories, Weight Watchers points, Nutritional information source: Subway Quickly find the lowest calories Subway sandwich, breakfast, salad, etc The 6-inch flatbread, multigrain is the lowest calorie flatbread, at 220 calories, but it There are 230 calories in a 6" Flatbread from Subway. Most of those calories come from carbohydrates (70%). Feb 26, 2018 - Sunrise Subway Melt®. 149. 230. 70. 8. 3. 0. 130. 810. 26. 6. 2. 18. 6. 2. 20. 8. Egg White on 3" Flatbread. Values include mornin' flatbread, egg white and Values include 9-grain wheat bread and all the fresh vegetables. Double values for footlong nutrition information. (one footlong=two 6" servings). Values include 6-inch Sandwiches with 6 grams of Fat or Less. Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Ham. 219. 280. 6-inch Sandwiches with 6 grams of Fat or Less. Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Ham. 219. 280.