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7 Aug 2012 7 Apr 2018 View and Download Polar Electro FT1 user manual online. FT1 Heart Rate Monitor pdf manual download. Also for: Ft2. POLAR FT1 manuals and user guides for free. Read online or download in PDF without registration. Training computer displays the time, heart rate and other data during training. You can also wear it as a watch. Heart rate sensor sends the ECG accurate heart Fasten one end of the heart rate sensor to the elastic strap. Adjust the strap length to fit snugly and comfortably. Secure the strap around your chest, just below Average and maximum heart rate of training; Heart rate – bpm; HR-based target zones with visual and audible alarm; Manual target zone – bpm; Polar Your heart rate is a convenient, reliable, and personal indicator of the intensity of your training. Knowing your heart rate helps you decide whether to increase or Menu structure x 1. EXE (exercise) to measure your heart rate x 2. FILE to view your training information x 3. ZONE to set your target heart rate limits manually x 4. Check out Polar FT1 Heart Rate Monitor (Black) reviews, ratings, features, includes watch features; Helps improve your fitness with manual heart rate target