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1 Go to garmin.com/support. 2 Select Product Documentation. 3 Follow the on-screen instructions to select your product. Getting More Information. Click here to download the Garmin Forerunner 10 user manual in PDF format. share · tweetView and Download Garmin Forerunner 10 owner's manual online. Owner's Manual. Forerunner 10 gps pdf manual download. This is the Instruction manual for the Argos Product Garmin Forerunner 10 GPS Running Watch - Orange and Black (213/9089) in PDF format. (page 1). 2 Go to garminconnect.com/start. 3 Follow the on-screen instructions. History.