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Master Cleanse Instructions · 10 oz water · 2 tbsp. of lemon juice · 2 tbsp. of maple syrup · 1 tsp. of cayenne pepper (powder) There are three phases to The Master Cleanse: Ease-In, The Lemonade Diet, Ease-Out. regarding the precise ingredients for the Master Cleanser Recipe,. 2. Drink 6 or more glasses of the Master Cleanse organic lemonade mixture throughout the day. ; 1. 2 Tbsp organic lemon or lime juice ; 2. 2 Tbsp organic Maple Afternoon · 6 to 12 10-fluid-ounce glasses lemonade made from water · 2 tablespoons lemon or lime juice · 2 tablespoons genuine organic grade B maple syrupNever vary the amount of lemon juice per glass. Elimination. Your body should be having three to four bowel movements a day, even though you are not eating