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Your best vegetable options for a diet free of salicylates, amines and glutamates are potato, lettuce, green beans, cabbage, celery, carrot, cucumber, asparagus In the table below foods high in glutamates and amines are marked as A more complete list of salicylate contents can be found in the Salicylate List. Amines, as well as glutamates and salicylates, are organic compounds that can The table lists foods high in amines, with naturally occurring glutamatesSalicylates are a family of plant chemicals found naturally in many foods, including fruits, vegetables, herbs and spices, nuts, jams and honey, sweets and Most people with food intolerance are sensitive to more than one substance. This can include natural food chemicals (eg. salicylates, amines, glutamate) as well Salicylates Amines And Glutamates Food List Pdf. Amines are chemical byproducts of protein breakdown common in foods, as well as neurotransmitters like. To eliminate salicylates from your body, you must avoid both problematic foods and body products. SALICYLATE CHART NOTES. • Fruits and vegetables must be fresh,