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PRECAUTION: Avoid static, dependent positioning of the arm. 4. Identify and treat early signs of lymphedema should it develop. 4. Manual lymphatic drainage Static-Lymphatic Therapy amplifies the effects of manual lymph drainage, reducing the time and complexity of the treatment. The lymphatic system is like a We know from research that exercise helps lymph move through the lymphatic system. This might help reduce swelling. Exercise makes the muscles contract andWith lymphatic drainage massage, we're moving lymph fluid through the vessels to mimic muscle contractions and speed up lymph circulation.