Manual lymphatic drainage (MLD) is a light but very specific hands-on therapy designed to reduce lymph swelling by enhancing lymphatic drainage. MLD therapists are trained in the anatomy and physiology of the lymphatic system to facilitate lymph drainage of the vessels. Manual Lymphatic Drainage (MLD) is a technique that is very specific in direction, stroke, and pressure in order to effectively move fluid out of a swollen area. Lymphatic Massage implies that the therapist glides over the skin with oil. True Manual Lymphatic Drainage actually stretches skin gently and does not use any type of lubricant. Education and Lymphedema, Lymphedema Resources, Lymphedema Risk Reduction, Lymphedema Therapists, Lymphedema Therapy, Lymphedemablog News, Manual Lymph Drainage (MLD), Primary Lymphedema, Secondary Lymphedema, Self Care complete decongestive therapy, manual lymph drainage, Self Manual Lymph Drainage for Lymphedema Affecting the Leg, self MLD Our lymphatic system is responsible for keeping our body's tissues clean and healthy - and for producing the cells that kill bacteria, viruses and cancer cells. Manual Lymphatic Drainage ensures healthy lymphatic flow throughout the body, helping the immune system to function effectively. Manual Lymphatic Drainage (MLD) Massage: Upper Extremity (Arm) • Use 3 fingers to gently massage the soft spot at the area where your neck and shoulder meet. (Number 1) • Gently massage both sides of your neck, just below your ears. Dr. Vodder's Manual Lymph Drainage- Kathy Fleming (30 minute Manual Lymphatic Drainage for Lymphedema Management of the Upper Extremity or Arm - Duration: 7:16. Concord Hospital 80,844 Manual Lymphatic Drainage MLD massage technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling. The lymphatic system is a network of slow moving vessels in the body that is responsible for the removal of cellular waste and toxic microbes from the body. Lymphatic dr